Healthy Living

Health is more than the absence of disease. To stay healthy, you need to make good choices and take steps to protect your health.

Certain risks in life can have an impact on our health. You can decrease their impact by becoming aware of how the home environment, our food choices, physical activity, visits to a salon or spa, sun exposure, or pregnancy planning affect your health.

In this section you will find information and resources about a number of healthy living topics, and steps you can take to protect yourself and your family. Check the following links:

• Food Skills
• Healthy Eating
• Healthy Relationships
• Home Safety
• Mental Wellness
• Peer Program
• Physical Activity
• Planning Pregnancy
• Sun Safety
• Workplace Wellness