The Sunnyside Wellness Centre is a welcoming space for older adults to exercise in a comfortable, accepting and barrier-free setting. It also offers services such as massage, foot care and physiotherapy to help with aging well.
Take a video tour to see all that the wellness centre has to offer.
View the Wellness Centre calendar for this month's events and promotions.
For more information or to join the Wellness Centre call 519-896-0805 or send us an email.
Services
Exercise and personal coaching |
The Sunnyside Wellness Centre will work with you to develop a program tailored to your needs. All equipment is adjustable and customized to your fitness level. Your weight resistance can increase as your fitness level improves, allowing you to reach your goals. The exercise and personal coaching programs are supported by a registered kinesiologist - an expert in preventing and managing injury and chronic disease to help you reach your best physical performance. Rates
For more information or an appointment call 519-896-0805 or email Achieva Health.
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Massage therapy |
Massage therapy by a Registered Massage Therapist (RMT) promotes relaxation, reduces muscle tension and enhances well-being. It can help treat a variety of conditions including back pain, headaches and arthritis. Treatments include:
Rates
For more information or an appointment, call 519-896-0805 or email Achieve Health. |
Foot care |
Proper foot care contributes to the overall well-being of older adults. It can increase comfort, limit other medical problems and lower the chance of infection. Foot care services include, but are not limited to:
Rates
For more information or an appointment, call 519-896-0805 or email Achieva Health. |
Physiotherapy |
Physiotherapists can help people restore, maintain and maximize their strength, function and overall well-being. Our team of physiotherapists will work with you to develop a plan that will help you achieve your goals. The centre treats the following conditions:
Government-funded physiotherapy The Sunnyside Wellness Centre provides physiotherapy paid for by the government for those who qualify. Check with your physician or nurse practitioner to see if you meet the criteria and for a referral. Other funding for physiotherapy You may also have some or all of the cost of physiotherapy covered if you have:
For more information or an appointment or call at 519-896-0805 or email Achieva Health. |
Hydrotherapy (spa tub) |
Hydrotherapy is a time-honoured holistic treatment used to treat muscle pain and promote wellness. Rates
For more information or an appointment, call 519-896-0805 or email Achieva Health. |
Protecting your privacy: We respect your right to confidential care. Please see our Information Practices Statement for details.
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